
Sports Acupuncture

How is it different from standard acupuncture
In a Sports Acupuncture session, we spend more of our time on muscle performance and recovery. While Standard Acupuncture takes a balanced whole-body approach, Sports Acupuncture dedicates a larger portion of your 50 minutes to:
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Targeted gua sha for specific muscle groups
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Focused cupping to release deep tension and improve circulation
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Range-of-motion work to support mobility and flexibility
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More frequent use of electrostimulation (e-stim) to activate muscles, reduce pain, and accelerate recovery
Who is it for?
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Athletes in training
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People with sports or overuse injuries
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Gym-goers and active individuals
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Anyone recovering from muscle strain or tension


What to expect
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We’ll start with a quick review of your activity level, injury history, and goals
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Acupuncture points are chosen to address pain, inflammation, and performance
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We dedicate significant time to gua sha and cupping for muscle release
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E-stim may be applied to specific points to stimulate muscle recovery and improve function
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Gentle range-of-motion techniques are used to help restore movement
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After your session
Many patients leave feeling looser, more mobile, and better prepared for their next workout or game